Family Outtings

With the weather beginning to warm up it's a great time to get the whole family outside! Combat the growing nature-deficiency in your kiddos' generation or let the dog escape the confines of the yard for an afternoon. Spontaneous family games can be a great way to burn a few extra calories without even thinking about it - throw a baseball around, start a pick-up soccer game with the kids, play keep-away with your dog. The idea is just to get out and get moving! Combat the pale that's accumulated during the winter and get some good ol' vitamin D from the sunshine.